Category Archives: Opinion

Words to the wise on eating healthy.

Life expectancy would grow by leaps and bounds if green vegetables smelled as good as bacon.                Doug Larson

 A wise man once said that the only thing better than bacon, is more bacon. The smell of bacon is almost immediately identifiable and let’s be honest, most people would agree that it tastes just as good as it smells. But why do so many of us avoid foods that would be otherwise viewed as healthy and are drawn to other foods that would be widely viewed as unhealthy, like bacon?  Our evolutionary past may provide some clues to this.

 

 Our paleo ancestors were subject to the same laws of nature as any other animal found in nature. When it comes to animals in the wild, high fat high calorie foods offer the most advantages. In the endless game of survival of the fittest, death by starvation is an ever looming threat faced by all animals. Foods that are high in calories and fat offer the animal easy energy and a way to possibly replenish fat stores that could be the determining factor for an animal’s survival when famine strikes. Naturally animals will be drawn to high fat high calorie foods and will actively seek them out as they are scarce in nature, in order to maximize their chances of survival. Our senses like any other animal’s senses have become finely tuned to identify and find these particular types of food sources. Anyone who has a dog can tell you how their dog behaves when they are cooking something like bacon.

 

 But humans have a unique problem not faced by most animals found in nature, we have removed ourselves from the survival of the fittest game and famine is seldom seen except in war-torn and impoverished countries. We have learned how to gather our favorite foods in such quantities that we can eat them whenever we desire and not have to settle for low calorie low fat foods. This is where our evolutionary biological processes turn against us. Fat is something animals use to store energy in times of scarcity; but with us not being subject to famine and with a seemingly unlimited source of high calorie high fat foods, our fat stores have become more of a liability than an asset.

 

 We are in a unique position where we are now having to seek out foods that have less calories and less fat so our natural biology can compensate for the overabundance. One issue with these high fat high calorie foods is they tend to not have many of the other vital nutrients that other lower energy yield foods can offer. Leafy greens, although low in fat and calories, are high in the vitamins and minerals that we need in order to stay healthy. There is an alarming trend in the human species where we see people that are very over weight but are also very unhealthy. We evolved to have a balanced diet where our body’s compensated to maximize the resources that were provided to it. Our natural desire to actively seek out these high energy foods and the abundance of them has put our natural biology in a position that it was not set up to deal with.

 

 We need to address how we deal with abundance as our innovation and technology moves faster that our evolutionary biology. We need to realize that we have to limit ourselves and utilize self-control when it comes to our eating habits. So although most people can say bacon is arguably great with just about everything; people need to realize that we didn’t evolve to eat foods like bacon as often as we’d like to. Like with everything else in the world we live in, moderation is key to a healthy lifestyle.

Response to the “Perfect Earth”

Have you ever actually looked at our planet? How many places on Earth would actually kill you if you were there? How many places on Earth are lethal to life in general, let alone human life? I’m sure in your natural state (meaning completely naked and unaided) if we dropped you just about anywhere from where we originally evolved from you would eventually die due to the environment.

So let’s talk hypothetically, if we dropped you in the center of Antarctica (or any other living animal for that matter) you would quickly freeze dry within a few minutes. I’m sure if we put you on top of Mount Everest (or any other animal for that matter) you would suffocate and die (if not freeze to death very rapidly first.) If you were put on the bottom of the ocean (which by the way makes up 70% of the earth’s surface) you and many other animals would instantly die ( FYI you would be crushed by the sheer pressure of the water before you could drown). I’m sure if we put you on the middle of a salt flat somewhere in the Kalahari Desert you would eventually die and completely dehydrate into a mummy, same goes with most other animals.

By the way salt flats in deserts are not very uncommon as deserts make up some 33% or a 3rd of earth’s non water covered surface. That’s just short of 10% of the entire earth’s surface when you include the water of the oceans. So that means 20% of the earth’s surface is left… but that also includes other things like tundra, artic and subartic, mountains, temperate zones, rainforests, and tropical regions. In our natural state, we can only survive in tropical regions. Tropical regions comprise approximately 7% of the earth’s dry land surface or just short of 2% of earth’s total surface and sustains over 50% of all species, that’s not very much space… In-fact if you just stand out in the sun long enough you would eventually die due to exposure… These are simple facts.

There are very few areas where a human can naturally survive, and those areas are filled with very large predators that evolved to eat us. For a place that was supposedly so perfectly created for us, it sure seems to want to kill us a lot; and has a great deal of completely uninhabitable areas and areas that are inherently dangerous to we fragile humans… So much for that intelligent design hypothesis you had.

-Daniel Bennett

Dan’s Rant on Fad Dieting

There’s a woman here that is one of our clients that happens to be a vegan…how do I know she’s a vegan? She won’t stop fucking talking about it and it’s purported moral and health benefits.

It pains me to hear nonsensical ideology and woo presented as facts from what’s really just a lifestyle choice (and more power to you if it makes you happy). We get it, you’re a vegan and a business woman who’s income allows you to eat fad food and enjoy an eccentric diet that gives you a smug sense of self- gratification and moral superiority in your quest for who’s the healthiest person in the room. In all honesty, I see it as a form of middle aged image insecurity.

Guess what, your genetics already has your count down timer set and there’s only so much you can do to extend it, “welcome to the lottery.” So while you stuff you face with chickpeas, kale chips, gluten free bread, and wash it down with fluoride free alkaline water from Japan; I’m going to enjoy my burger and fries, with a coke because guess what lady, you only live once; enjoy it and for fucks sakes smell the flowers every once in a while. You’ll be happier and who knows, you might even live a little longer in doing so.

The problem with E.T.

It’s statistically possible (and likely even in our own solar system) for there to be life on other planets, even intelligent life for that matter. But because our universe is so vast, the likelihood of our species making any contact with another intelligent alien species is extremely remote… I’m just being realistic.

The next closest star Alpha Centauri takes 4 years for its light to reach us, this would make space travel very difficult for the long distances it would take to make physical contact. And even if they had the technology to visit, what would compel such a highly advanced alien race to seek us out?

Here’s the problem with our simplistic view on aliens in the universe. Typically pop culture displays them as being only about a few hundred years more advanced than we are. The reality is the universe is vastly old, 13.4 billion years and counting. It would not be entirely improbable that a potential visiting alien species would be millions of years more advanced than us.

A species that was theoretically 5 million years more advanced than us would be unfathomably ahead in technology and we wouldn’t even comprehend the advancements that they were making. There would be technology we would have no idea would be even possible. As for those ancient aliens conspiracy theories, it is laugh worthy to think that a highly advanced alien species would visit this planet and not leave a massive technological imprint on our species in the process; that is if they did decide to help us out.

It’s safe to assume that any reasonable person has at one time or another gazed up at the night sky and dreamed of what or  who was out there just waiting to be discovered. Afterall, it would be fantastic to finally answer the question “are we alone in the universe?” Optimistically most likely we aren’t, but chances are we will never meet. Even if they did visit us, would we even know it or be worth their time?

Mob behavior and the feeling of being right

People don’t want to understand, people want to feel they are right.

herdMentality

Disagreeing online has become a dangerous thing to do, the internalization of beliefs and the fanatization of those who hold said beliefs puts an end to rationality and opens the door for visceral discussions.

“Attacking my beliefs is attacking me, as I am what I think”

When a person disagrees with the notion a group holds dear, the usual reaction includes personal disqualifications, personal attacks, public mocking and exposure of personal information to shame that who dared to have a different opinion.

This happens because when a person feels the support of a group in which he or she is part of the majority, what the majority believes is taken as the truth.
If you were to go to an online group or forum dedicated to a certain topic, whether it is politics, conspiracy ideas, social movements, even fan clubs, and said “I’m not X”, sooner or later the conversation would devolve into an insult fest, in the case that the post is not deleted from the site and the user banned before the mob notices the one that is different.

I’d like to attach this behavior to those who I disagree with, but I’ve seen this kind of irrational and tribalistic behavior occurring within certain circles I’m part of, ending up forming eco-chambers where differing opinions and cognitive growth go to die.

“Understanding why the other person thinks he is right is more important than being right oneself”

Maslow constructed his model based on how people behave and what they need to do in order to achieve self-realization, forming part of a group and feeling one belongs is one of the most important factors in the process of achieving self-realization.
I’m mentioning this part because peer-pressure and the desire to belong to something bigger than ourselves is usually the reason why we, as humans, tend to behave in certain waves that include attacking those who are different, those who disagree, those who don’t have opinions and beliefs like ours.

Are we really far from our cousins the chimps or are we still following our instincts in order to survive while we keep self deluding ourselves into thinking we are “the rational ones”?

groupsInternet

Get them before they think and they’ll be here for life.

Child indoctrination, the triumphant strategy to spread a religion

After a brief discussion on gay rights I said to a Catholic acquaintance of mine that if that form of bigotry in which they deny the same rights to a certain group of people is their humanist approach, then I was happy not to be part of said church anymore, to which she responded: “You are a member of the Church from the moment you are baptized, whether you like it or not.”

Her answer made me think about what that meant for their belief system, as it needs to be implanted before the person is capable of rational thinking, they have to get us before we have the faculty of critically analyzing their claims.

They unconsciously knew how hard they’d failed the moment they invented Limbo for unbaptized children, making their parents worried of the kids’ afterlives back when infant mortality rates were sky high, forcing them to get their offspring baptized, adding another number to their annals of saved souls/herd.

But don’t you worry, Limbo has been repealed by the previous Pope, just like that.

If you take a 12 year old kid that has never heard about the Easter Bunny and tell him or her that a rabbit comes a certain day of the Jewish calendar to spread decorated hen eggs or chocolate eggs, he would be skeptical of said claim, but if you tell this to a 4 year old child he or she may believe it for the next 8 or so years; so you better take them while they are young and indoctrinate with something that even adults believe, no matter how impossible it is to be true, before they develop a critical mind.

You can leave the Roman Catholic Church, you only need to fulfill the requirements in the ACTUS FORMALIS DEFECTIONIS
AB ECCLESIA CATHOLICA
which constitutes an act of apostasy, heresy, and schism, but is completely unnecessary unless you’re planning to move to Germany.

How do you know when an ideology is self-defeating?

  • If an ideology needs to be implanted in a mind that cannot comprehend its meaning, the ideology is self-defeating.
  • If an ideology needs to be imposed through the use of violence instead of rationality, the ideology is self-defeating.
  • If leaving the it is considered a crime by the same ideology, it is self-defeating.
  • If an ideology needs to be sustained through faith alone, without a basis on reality or feasible evidence, the ideology is self-defeating.
  • If indoctrination is the main way to convert people to it, denying critical thinking and punishing questioning, the ideology is self-defeating.
  • If apology needs to be taught in order for the people to defend it and rationalize it, the ideology is self-defeating.